J.Rice Coaching - Professional Bowling Instruction

Coaching Services

Personalized bowling instruction tailored to your goals

I provide one-on-one coaching sessions for bowlers of all ages and skill levels. Every lesson is customized to your needs-whether you're brand new to bowling, working through a plateau, or preparing for league and tournament play. Most sessions are held at Expo Bowl in Indianapolis, IN.

What I Offer

New to Coaching?

All first-time clients start with a free consultation. We'll meet in person, talk about your goals, watch you bowl a few shots, and see if we're a good fit to work toegether. There's no obligation-just a chance to see how personalized coaching can help you improve your game.

Schedule Your Free Consultation

Individual Coaching

One-on-one sessions are the foundation of my coaching. I'll analyze your technique, identify key areas for improvement, and build a clear plan to help you reach your bowling goals.

  • Complete form analysis
  • Personalized drills and exercises
  • Mental game coaching
  • Lane play strategies
  • Equipment recommendations

Video feedback is available as an add-on to individual coaching; ask about it during your consultation.

Coaching Add‑Ons

Complement your individual coaching with optional add‑ons tailored to your needs.

  • Video feedback (available as an add‑on)
  • Equipment fitting & recommendations
  • Mental-game coaching modules
  • Package deals — discuss options during your consultation or first lesson

Who I Coach

Beginners

New to bowling? I'll teach you the fundamentals from the ground up, including proper grip, stance, approach, and release. We'll build a solid foundation that sets you up for long-term success.

Perfect for: First-time bowlers, casual players looking to improve

Youth Bowlers

Specializing in youth development, I make learning fun while building proper technique. I focus on age-appropriate instruction that keeps young bowlers engaged and excited about the sport.

Perfect for: Elementary through high school students

Intermediate/Advanced

Already bowling regularly? I'll help you break through plateaus, refine your technique, and develop advanced strategies for reading lanes and making adjustments during competition.

Perfect for: League bowlers, tournament competitors

Specialized Techniques

One-handed Style

Master the traditional one-handed approach with focus on consistency, accuracy, and power. I'll help you develop proper wrist position, release timing, and follow-through for maximum effectiveness.

Two-handed Style

Learn the modern two-handed technique that's revolutionizing the sport. I'll teach you the unique footwork, timing, and release mechanics needed to generate powerful rev rates with this style.

My Coaching Process

1

Initial Assessment

We start by discussing your goals and evaluating your current skill level and technique.

2

Personalized Plan

I create a customized coaching plan tailored to your specific needs and objectives.

3

Hands-On Coaching

Through drills and practice, we work on implementing technique improvements step by step.

4

Progress Tracking

We regularly review your progress and adjust the plan as needed to ensure continued improvement.

Additional Options

Small Group Sessions

Want to learn with a friend or family member? I offer duo and trio sessions at discounted rates. Perfect for siblings, parent-child bonding, or friends who want to improve together.

Multi-Lesson Packages

Commit to your improvement with discounted lesson packages. Package deals are available — please discuss package options during your free consultation or your first lesson so I can recommend the best plan for your goals and schedule.

Ready to Improve Your Game?

Let's work together to take your bowling to the next level.

Book Your First Lesson